Pilates for Every Body.
“Contrology (Pilates) develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”
-- Joseph Pilates
I love the class sizes at Total Pilates. The instructors know me by name, which helps keep me on my toes.
-- Danielle, Tulsa
Pilates works the body from the inside out. I never knew it was possible to feel exhausted and invigorated at the same time, but that's how I feel after each session.