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Pilates for Every Body.
Joseph Pilates created this for the world to become healthier place and we are so very lucky that this work survived for so many years when other physical culture methods of the same time just faded away.
--Benjamin Degenhardt, "Pilates Teaches Longevity"
I thought I knew what Pilates was until I came here. The work looks easy, but it's the toughest workout I've ever experienced.
-- Sean, Tulsa
Pilates works the body from the inside out. I never knew it was possible to feel exhausted and invigorated at the same time, but that's how I feel after each session.