Change happens through movement, and movement heals." --Joseph Pilates
Join Total Pilates Studio at Athleta in Utica Square for free Saturday classes throughout April! All classes begin promptly at 9 a.m.
April 7 -- Pilates on the Foam Roller : Click HERE to sign up. April 14 -- Pilates Bounce and Mat: Click HERE to register. April 21 -- Pilates Props: Click HERE to sign up. April 28 -- Wunda Chair and Mat: Click HERE to sign up.