Find your class here! We Have The Perfect Class For You
From beginners who just want to see what Pilates has to offer to seasoned students who want to take their practice to a new level, we offer classes designed to meet you where you are and help you expand your Pilates practice. Check it out!
W update our class schedule regularly. Please check our schedule for current times and dates.
Our signature Method Class dives in to Contrology (Joseph Pilates' original method). Incorporating mat, weights, Magic Circles and Arcs, this 45-minute class focuses on strength, precision and flow.We keep the class size small so that you'll get lots of attention and hands-on adjustments. Be prepared to sweat! (Students must be injury-free.) Book this class →
Develop your strength, endurance, balance and flexibility during a Pilates class utilizing the Reformer, Tower, and Wunda Chair. As one of a few students, you will learn about your body’s strengths and weaknesses with exercises designed to challenge your limits. Pilates experience recommended. Book this class →
Get ready to take your Pilates practice to the next level with this challenging Wunda Chair workout. You will significantly improve balance, strength and endurance as you work from the core in each challenging exercise. For experienced students. Book this class →
This low-impact, high-intensity workout promotes a healthy immune system, builds strong bones, creates balance, and tones the deep muscles. Move through classic barre sequences on our Jumpsport Fitness trampoline with a stability barre that will both support and challenge you. Note: This class is performed barefoot or with grip socks. Book this class→
Our introductory class will prepare you to get the most out of your group Reformer experience. You and a few other students will work with a certified instructor to learn the basic Reformer repertoire and techniques for a group session. Book this class →
Need a break? Gentle Tower is here for you!
With a maximum of four students per class, you will enjoy individualized attention from your instructor in a motivating small-group. This Tower session includes a classic Pilates repertoire that will challenge your body and mind through strength, stretch, balance and core work. Book this class →
TOWER rhymes with POWER! A coincidence? We think not. With a maximum of four students per class, you will enjoy individualized attention from your instructor in a motivating small-group. This Tower session includes a classic Pilates repertoire that will challenge your body and mind through strength, balance and core work. Book this class→
Discover the genius of the Pilates Method! The Classical Reformer repertoire challenges students through a specific sequence of exercises designed to engage the mind and the entire body. As one of only six students, you will receive individual guidance as you progress toward strength, flexibility, control and endurance. All levels are welcome. If you have an injury, we recommend private sessions until you are ready to work in a group. Book this class→
Ready to feel like a kid again? Try Core Bounce! This low-impact, high-intensity workout promotes a healthy immune system, builds strong bones, creates balance, and tones the deep muscles. Ten minutes of bouncing equals 30 minutes of running, but without the wear and tear on your joints!
Guaranteed to put a smile on your face and a spring in your step! Book this class→
